I’m going to attempt to write down everything I do to
prepare food for one week. Not what I
eat, which includes munching on previously made foods and drinks. Just the cooking.
Wednesday
1030 Look for a better ghee recipe. This one
looks good. Lots of pics and explanations.
1045 Start making ghee by putting 1 lb butter (regular
unsalted, can’t afford organic) in my small 1 qt crockpot, turn on High, leave
uncovered. The recipe says to use a
heavy saucepan but to watch carefully.
With an infant to take care of, watching is unpredictable so I’m giving
the crockpot a try.
1145 Mix leftover chicken livers cooked with onions and
sweet peppers with some of the broth made yesterday and some of the beans
cooked yesterday, for lunch. Press and
mix in a garlic clove just before serving.
1100 – 1500 Check ghee every half hour without
disturbing. Looks just like the
pictures on the blog. Great!
1500 Cut up 2 turnips, 2 carrots and half a butternut squash
into tiny dice for tonight’s soup.
1530 Ghee looks great but no brown stuff at the bottom
yet.
1600 Yes! Brown stuff at bottom of pot, crackely foam
at the top, and golden liquid in between.
Remove crock from heating element and set in a pan of cold water to cool
down. Smells wonderful! Like butterscotch. Next instruction is to strain it in a permanent coffee
filter. I’ll wait for it to cool down
completely first. Turn off soup.
1700 It’s a bit late to do so, but start making Lois Lang’s
Luscious Loaf bread – from Breaking the vicious cycle with my additional
instructions. I make this so often (but
am so forgetful) that I’ve photocopied the page and taped it to the inside of a
cabinet door. The additional
instructions are, 1. Line the loaf pan with parchment paper. 2.
Put 3 eggs in a bowl of warm water to bring to room temperature so the
melted butter (I’ll use ghee) doesn’t harden.
3. Preheat oven to 350 F, etc as
directed, skip the instructions to butter and flour the pan, and change “shape
the loaf with wet hands” to “drop the batter onto a wet flexible cutting board,
curve the board into a cylinder and roll the dough around until it has the
right length for your pan, roll into the pan.”
Remainder of instructions unchanged.
Except, no need to run a knife or spatula around the edge, I just lift
the loaf right out of the pan, and the paper doesn’t stick to it at all.
1730 While the bread
bakes (for 1 hour), take chicken meat cooked yesterday out of fridge. In a small saucepan, mix about ½ cup of the
chicken broth and legal “mole sauce” previously made. Pour over chicken meat, mix, and put in oven next to bread.
1745 Make a salad, same as Tuesday’s, except with avocado
chunks and tomatoes.
1755 Check soup for seasonings, turn heat back on to warm up just
enough to serve. Pour into bowls and add
1 raw egg yolk to each bowl, mix well.
Save egg whites for next batch of crepes.
Reheat leftover vegetables as side dishes. Should have made guacamole, terrific side for chicken with mole
sauce.
2100 Hm. Ghee has hardened.
Place crock into pan of hot water.
2130 Strain ghee
through permanent coffee filter placed in 2-cup pyrex measuring cup. Pour most of the ghee into a glass jar,
because the measuring cup is too full.
Scrape everything out of the crock into the coffee filter. looks and smells GREAT! Thanks, Radhika!
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