Friday, February 24, 2012

Cilantro Pesto for chelation

Cilantro Pesto:

1 bunch cilantro
5 cloves garlic
3/4 cup olive oil
1/3 cup Brazil nuts (about 15)
1/3 cup raw sunflower seeds
1/3 cup raw pumpkin seeds
1/3 cup raw flax seeds
1/3 cup lemon juice
1/2 tsp salt

Wash cilantro and discard wilted parts.  The roots are ok to leave in, just wash well.
Put all the ingredients in a blender and process, starting on the lowest setting and increasing to the highest setting until grainy but well mixed.  You'll have to push down occasionally. 

Store in jars in the refrigerator. Keeps for weeks. 

Mix with yogurt for a great veggie stick dip.

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